There are some flavors that make us think of comfort and family time. Caramel and apple together always bring a smile. This jam has the sweet taste of caramel mixed with the freshness of apples. It is simple, warm, and perfect for breakfast or evening snacks.
Making this jam at home is very easy. You only need a few things from your kitchen, and in less than one hour you will have a tasty spread. You can enjoy it on bread, toast, pancakes, or even add it to yogurt. It will make your meals feel special.
Ingredients
- Apples, peeled and chopped
- Brown sugar
- Granulated sugar
- Lemon juice
- Butter
- Cinnamon
- Vanilla extract
How to Make
- Take a large pan and add butter. Let it melt slowly.
- Add both sugars and stir until they turn into a smooth caramel.
- Add the chopped apples, lemon juice, and cinnamon. Cook on medium heat.
- Stir again and again until the apples become soft and start breaking down.
- Add vanilla extract and keep cooking until the jam is thick.
- Pour into clean jars and close them tightly. Let them cool down before storing.
Protein in Each Item
- Apples: about 0.3 grams per 100 grams
- Brown sugar: almost 0 grams
- Granulated sugar: almost 0 grams
- Lemon juice: 0.1 grams per 100 grams
- Butter: about 0.9 grams per 10 grams
- Cinnamon: about 0.4 grams per teaspoon
- Vanilla extract: almost 0 grams
This recipe is not very high in protein, but it is full of flavor and natural fruit sweetness.
Disclaimer
This recipe is shared for general cooking enjoyment. It is not a replacement for health or medical advice. If you are on a special diet or have any health condition, please ask your doctor or nutrition expert before eating foods with sugar and butter.
