5 Simple Back to School Bento Lunch Ideas
These five easy bento box combinations make packing school lunches simple, affordable, and nutritious for the whole week.
dailyrecipesbook.comPacking school lunch can feel like a huge chore during the busy morning rush. I created these five bento box combos to help you get through the week with less stress and more variety, while keeping things simple enough for even the pickiest eaters.
Most of these ideas rely on fresh fruits, vegetables, and simple proteins. Feel free to swap out ingredients based on what your children enjoy or what you already have in the pantry.
Ingredients
- Monday: Turkey and cheese roll ups with whole grain crackers, cucumber slices, and apple wedges
- Tuesday: Shredded chicken quesadilla wedges, bell pepper strips with ranch, and grapes
- Wednesday: Hard boiled eggs, cubes of cheddar cheese, carrot sticks, and a handful of berries
- Thursday: Hummus with pita bread triangles, snap peas, and a banana
- Friday: Sunflower butter and jelly sandwiches, string cheese, celery sticks, and orange slices
Instructions
- 1
Prepare your main protein for the week such as shredding chicken or boiling eggs to save time.
- 2
Wash and chop your fruits and vegetables in advance so they are ready to pack each morning.
- 3
Select a bento box container that seals well and check that it fits your school's specific guidelines regarding packaging materials.
- 4
Assemble each lunch by placing the main item in the largest compartment and filling the smaller sections with your sides.
- 5
Keep lunches cool by including a small reusable ice pack to ensure everything stays fresh until the midday bell rings.
๐ก Tips
To save money, buy full size packages instead of pre portioned bags and divide them yourself. Always double check if your school has a nut free policy before packing items like peanut butter or trail mix.
Made this recipe? Let us know how it went.
You might also like
dailyrecipesbook.comFresh and Easy Chickpea Salad
This vibrant chickpea salad is a fresh, no cook meal that comes together in minutes.
dailyrecipesbook.comCrispy Rice Salad with Sesame Ginger Dressing
This fresh and crunchy rice salad is the perfect light lunch for hot summer days.
dailyrecipesbook.comQuick and Tasty Homemade Quesadillas
These crispy cheese quesadillas are a quick favorite that kids love and parents can make in just a few minutes.
dailyrecipesbook.comPeanut Chicken Ramen Salad
A refreshing and crunchy salad packed with shredded chicken and a creamy peanut dressing.