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Dinner

Easy Baked Blackened Chicken

This simple baked blackened chicken delivers juicy meat with a flavorful, spicy crust that is perfect for a quick weeknight meal.

By Daily Recipes Book· 🌍 American· July 24, 2026
Easy Baked Blackened Chicken
dailyrecipesbook.com
Prep
10 minutes
Cook
25 minutes
Total
35 minutes
Serves
2

Blackened chicken is a total lifesaver when you want something bold and tasty without standing over a smoky stovetop. By baking it in the oven, you get that lovely seasoned crust while keeping the chicken breasts incredibly tender and juicy inside.

I love serving this because it pairs well with almost any side dish you have on hand. If you want to keep the kitchen clean, just line your baking sheet with some parchment paper for an easy cleanup afterward.

Ingredients

  • 2 large boneless skinless chicken breasts
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

  1. 1

    Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.

  2. 2

    In a small bowl, mix together the paprika, garlic powder, onion powder, oregano, cayenne pepper, salt, and black pepper until well combined.

  3. 3

    Pat the chicken breasts dry with a paper towel and brush them lightly with the olive oil on both sides.

  4. 4

    Rub the spice mixture evenly over the entire surface of each chicken breast, making sure to coat them well.

  5. 5

    Place the chicken on the prepared baking sheet and bake for 20 to 25 minutes, or until the internal temperature reaches 165 degrees Fahrenheit.

  6. 6

    Let the chicken rest for 5 minutes before slicing so the juices stay inside.

💡 Tips

Serve this sliced over a fresh salad or with a side of roasted vegetables and rice. If you have leftovers, keep them in an airtight container in the fridge for up to three days and use them for quick chicken wraps or tacos.

#dinner#chicken#easy#healthy#high protein#gluten free

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