🍳DailyRecipes
Dinner

Easy Baked Boneless Chicken Thighs

These juicy baked chicken thighs are a weeknight staple that everyone in the family will enjoy.

By Daily Recipes Book· 🌍 American· July 17, 2026
Easy Baked Boneless Chicken Thighs
dailyrecipesbook.com
Prep
10 minutes
Cook
25 minutes
Total
35 minutes
Serves
4

There is something so comforting about a simple tray of perfectly seasoned chicken. These boneless thighs come out tender and flavorful every time because they stay moist in the oven while getting a nice golden edge.

My favorite thing about this recipe is how versatile it is. You can serve them with almost any side dish, and the leftovers are excellent for lunches throughout the week.

Ingredients

  • 1.5 pounds boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried oregano

Instructions

  1. 1

    Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper or foil for easy cleanup.

  2. 2

    Pat the chicken thighs dry with paper towels to ensure the seasoning sticks well.

  3. 3

    In a small bowl, mix the garlic powder, onion powder, paprika, salt, pepper, and oregano.

  4. 4

    Place the chicken on the baking sheet and drizzle with the olive oil, rubbing it over both sides of the meat.

  5. 5

    Sprinkle the spice mixture evenly over the chicken, making sure to coat both sides thoroughly.

  6. 6

    Arrange the thighs in a single layer on the pan so they are not touching.

  7. 7

    Bake for 20 to 25 minutes or until the internal temperature reaches 165 degrees Fahrenheit and the chicken is cooked through.

  8. 8

    Let the chicken rest for 5 minutes before serving to keep the juices locked inside.

💡 Tips

Store any leftovers in an airtight container in the fridge for up to 3 days. These thighs are delicious sliced cold over a fresh garden salad or reheated quickly for a hearty chicken sandwich.

#chicken#dinner#easy#gluten free#high protein

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