Easy Chicken and Avocado Rice Bowls

Name: Easy Chicken and Avocado Rice Bowls
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 pound boneless skinless chicken thighs; 2 cups cooked white or brown rice; 1 ripe avocado; 2 tablespoons Greek yogurt; 1 lime, juiced; 1 clove garlic, minced; 2 tablespoons olive oil; 1 teaspoon cumin; 1 teaspoon smoked paprika; Salt and black pepper to taste; 1/2 cup canned black beans, rinsed; 1/4 cup fresh cilantro, chopped

A fresh and satisfying meal that combines tender chicken with a creamy avocado sauce for the perfect lunch or dinner.

By Daily Recipes Book· 🌍 Global· July 19, 2026

dailyrecipesbook.com

Prep

10 minutes

Cook

15 minutes

Total

25 minutes

Serves

These chicken rice bowls are a staple in my kitchen when I need something quick but hearty. Everyone loves them because you can customize the toppings to suit exactly what you have in your fridge.

My secret to the best bowl is making sure the chicken thighs get a nice golden crust before you slice them. For an extra pop of flavor, I like to squeeze a little bit of fresh lime juice right over the top before serving.

Ingredients

1 pound boneless skinless chicken thighs
2 cups cooked white or brown rice
1 ripe avocado
2 tablespoons Greek yogurt
1 lime, juiced
1 clove garlic, minced
2 tablespoons olive oil
1 teaspoon cumin
1 teaspoon smoked paprika
Salt and black pepper to taste
1/2 cup canned black beans, rinsed
1/4 cup fresh cilantro, chopped

Instructions

1
In a small bowl, mix the Greek yogurt, avocado, lime juice, and garlic until smooth to create your sauce.
2
Season the chicken thighs with cumin, smoked paprika, salt, and pepper.
3
Heat the olive oil in a skillet over medium high heat.
4
Cook the chicken for about 5 to 6 minutes per side until it is golden brown and cooked through.
5
Remove the chicken from the pan and let it rest for a few minutes before slicing into bite sized pieces.
6
Divide the cooked rice into bowls.
7
Top each bowl with the sliced chicken, black beans, and a generous drizzle of the avocado sauce.
8
Garnish with fresh cilantro and serve immediately.

💡 Tips

Store any leftover chicken and rice in airtight containers in the fridge for up to three days. Keep the avocado sauce in a separate small container and give it a stir before using it again. If you like a bit of heat, add some sliced jalapeños or your favorite hot sauce on top.

#chicken #easy dinner #rice bowl #healthy #high protein

Made this recipe? Let us know how it went.