Easy Sheet Pan Roasted Chicken and Vegetables

Name: Easy Sheet Pan Roasted Chicken and Vegetables
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 2 large chicken breasts cut into bite sized pieces; 1 head of broccoli cut into florets; 2 large carrots peeled and sliced; 1 red bell pepper chopped; 3 tablespoons olive oil; 1 teaspoon dried oregano; 1 teaspoon garlic powder; Salt and black pepper to taste

This simple sheet pan meal is perfect for busy weeknights and makes healthy meal prep a breeze.

By Daily Recipes Book· 🌍 American· July 24, 2026

Easy Sheet Pan Roasted Chicken and Vegetables

dailyrecipesbook.com

Prep

15 minutes

Cook

25 minutes

Total

40 minutes

Serves

There is nothing quite like the relief of having a healthy dinner ready to go when you have had a long day. This sheet pan meal is a favorite in my house because it uses fresh ingredients and requires very little cleanup afterward.

You can easily swap the vegetables based on what you have in your fridge or what is currently in season. Just toss everything in a bit of olive oil and your favorite seasonings to get a great result every time.

Ingredients

2 large chicken breasts cut into bite sized pieces
1 head of broccoli cut into florets
2 large carrots peeled and sliced
1 red bell pepper chopped
3 tablespoons olive oil
1 teaspoon dried oregano
1 teaspoon garlic powder
Salt and black pepper to taste

Instructions

1
Preheat your oven to 400 degrees Fahrenheit.
2
Place the chicken pieces and all the chopped vegetables onto a large rimmed baking sheet.
3
Drizzle the olive oil over the top and sprinkle with oregano, garlic powder, salt, and pepper.
4
Toss everything together directly on the pan until the chicken and vegetables are well coated.
5
Spread the mixture out into a single even layer so everything roasts evenly.
6
Bake for 20 to 25 minutes or until the chicken is cooked through and the vegetables are tender.
7
Remove from the oven and serve immediately or portion into containers for later.

💡 Tips

Store these leftovers in airtight containers in the fridge for up to four days. If you plan to reheat them, a quick splash of water in the container helps keep the chicken moist.

#healthy #meal prep #chicken #easy dinner #gluten free

Made this recipe? Let us know how it went.