🍳DailyRecipes
Salad

Fresh Cucumber Tomato Salad

This vibrant salad is a refreshing mix of crisp cucumbers, juicy tomatoes, and salty feta tossed in a tangy red wine vinaigrette.

By Daily Recipes Book· 🌍 American· July 14, 2026
Fresh Cucumber Tomato Salad
dailyrecipesbook.com
Prep
20 minutes
Cook
0 minutes
Total
20 minutes
Serves
6

There is something so satisfying about a simple salad that highlights fresh, seasonal vegetables. This dish brings together crunchy cucumbers, bright tomatoes, and crisp green peppers in a way that feels light and healthy. It is a classic recipe that I find myself making week after week because it pairs perfectly with almost any main course.

I love how flexible this salad is for a busy weeknight. If you want a bit more substance, you can toss in some white beans or serve it inside a pita with a dollop of hummus. Just remember to keep your vegetable chunks on the larger side so they maintain that wonderful crunch until the very last bite.

Ingredients

  • 2 large cucumbers, chopped into chunks
  • 4 cups tomatoes, chopped
  • 1 green bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Prepare the red onion by soaking the thin slices in a bowl of ice water for 10 minutes to mellow the flavor, then drain well.

  2. 2

    In a large bowl, combine the chopped cucumbers, tomatoes, green pepper, and the drained red onion.

  3. 3

    In a small jar or bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper until well combined.

  4. 4

    Pour the dressing over the vegetables and add the fresh parsley.

  5. 5

    Gently toss everything together and top with the crumbled feta cheese just before serving.

  6. 6

    Give the salad a quick stir before plating to ensure every bite is coated in the dressing.

💡 Tips

To keep the salad from getting soggy, wait to add the dressing until right before you are ready to eat. If you have leftovers, store them in an airtight container in the fridge for up to two days, though it is best enjoyed fresh. You can also pat your chopped cucumbers dry after salting them to keep the bowl extra crisp.

#healthy#vegetarian#gluten free#fresh#side dish

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