Roasted Sweet Potato and Black Bean Salad

Name: Roasted Sweet Potato and Black Bean Salad
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 2 large sweet potatoes, peeled and cubed; 2 tablespoons olive oil; 1 can (15 ounces) black beans, rinsed and drained; 1 ripe avocado, diced; 1/4 cup red onion, finely diced; 1/4 cup fresh cilantro, chopped; 4 cups mixed salad greens; 2 tablespoons lime juice; 1 tablespoon honey; 1/2 teaspoon ground cumin; Salt and black pepper to taste

A colorful and satisfying salad that pairs roasted sweet potatoes with hearty black beans and creamy avocado.

By Daily Recipes Book· 🌍 American· July 18, 2026

Roasted Sweet Potato and Black Bean Salad

dailyrecipesbook.com

Prep

15 minutes

Cook

25 minutes

Total

40 minutes

Serves

This salad is one of my favorite ways to bring some brightness to the table. It is packed with flavor and texture, making it perfect for a healthy lunch or a light dinner. Everyone seems to love the combination of the earthy, roasted potatoes and the zesty lime dressing.

My top tip for this recipe is to let the potatoes cool for a few minutes before adding them to the greens. If they are too hot, the salad greens will wilt and lose their crunch. You want everything to stay crisp and fresh.

Ingredients

2 large sweet potatoes, peeled and cubed
2 tablespoons olive oil
1 can (15 ounces) black beans, rinsed and drained
1 ripe avocado, diced
1/4 cup red onion, finely diced
1/4 cup fresh cilantro, chopped
4 cups mixed salad greens
2 tablespoons lime juice
1 tablespoon honey
1/2 teaspoon ground cumin
Salt and black pepper to taste

Instructions

1
Preheat your oven to 400 degrees Fahrenheit.
2
Toss the cubed sweet potatoes with olive oil, salt, and pepper on a large baking sheet.
3
Roast the sweet potatoes for about 20 to 25 minutes or until they are tender and slightly browned.
4
While the potatoes roast, whisk together the lime juice, honey, and cumin in a small bowl to make the dressing.
5
In a large bowl, combine the black beans, diced avocado, red onion, cilantro, and salad greens.
6
Add the roasted sweet potatoes to the bowl once they have cooled slightly.
7
Drizzle the dressing over the salad and toss everything gently to coat.
8
Serve immediately while the potatoes are still warm.

💡 Tips

Store any leftovers in an airtight container in the fridge for up to two days. If you want to add more protein, this salad pairs beautifully with grilled chicken or a dollop of Greek yogurt on top.

#healthy #vegetarian #gluten free #salad #easy

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