Easy One Pan Roasted Chicken and Vegetables

Name: Easy One Pan Roasted Chicken and Vegetables
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 2 large boneless skinless chicken breasts, cut into bite size pieces; 1 head of broccoli, cut into florets; 2 bell peppers, chopped; 1 medium zucchini, sliced; 1 small red onion, cut into wedges; 3 tablespoons olive oil; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 tablespoon fresh lemon juice

A simple and nutritious dinner that comes together on a single sheet pan with minimal cleanup.

By Daily Recipes Book· 🌍 American· August 5, 2026

Easy One Pan Roasted Chicken and Vegetables

dailyrecipesbook.com

Prep

15 minutes

Cook

25 minutes

Total

40 minutes

Serves

When you have a busy weeknight ahead, this one pan meal is a total lifesaver. It combines tender chicken breasts with colorful fresh vegetables for a balanced dinner that takes the stress out of cooking.

My favorite thing about this dish is that you can swap in whatever vegetables are sitting in your fridge. It is a fantastic way to clear out the produce drawer while making sure everyone gets a healthy and delicious meal.

Ingredients

2 large boneless skinless chicken breasts, cut into bite size pieces
1 head of broccoli, cut into florets
2 bell peppers, chopped
1 medium zucchini, sliced
1 small red onion, cut into wedges
3 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon fresh lemon juice

Instructions

1
Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper for easy cleanup.
2
In a large bowl, whisk together the olive oil, minced garlic, oregano, salt, pepper, and lemon juice.
3
Add the chicken pieces and all the chopped vegetables into the bowl with the oil mixture.
4
Toss everything together until the chicken and vegetables are well coated with the seasonings.
5
Spread the mixture out in a single layer on your prepared baking sheet.
6
Roast for 20 to 25 minutes or until the chicken is cooked through and the vegetables are tender and slightly browned.

💡 Tips

Store any leftovers in an airtight container in the fridge for up to three days. This dish tastes great reheated in the microwave or in a pan on the stove. Serve it as is, or pair it with some cooked quinoa or rice if you want something a bit heartier.

#healthy #dinner #easy #one pan #gluten free

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