🍳DailyRecipes
Salad

Refreshing Lemony Chickpea and Cucumber Salad

This bright and crunchy salad stays fresh for days and is packed with Mediterranean flavors.

By Daily Recipes Book· 🌍 Mediterranean· August 19, 2026
Refreshing Lemony Chickpea and Cucumber Salad
dailyrecipesbook.com
Prep
15 minutes
Cook
0 minutes
Total
15 minutes
Serves
4

This salad is a personal favorite because it never gets soggy or wilts like leafy greens. It is the perfect side dish for a summer barbecue or a quick lunch when you want something satisfying but light.

My top tip is to let the salad sit in the fridge for about thirty minutes before you serve it. This allows the lemon juice and olive oil to really soak into the chickpeas, making every bite taste even better.

Ingredients

  • 2 cans chickpeas, rinsed and drained
  • 2 large cucumbers, diced
  • 1/2 red onion, finely diced
  • 1/2 cup fresh parsley, chopped
  • 1/2 cup crumbled feta cheese
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste

Instructions

  1. 1

    In a large mixing bowl, combine the drained chickpeas, diced cucumbers, red onion, and chopped parsley.

  2. 2

    In a small jar or bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper.

  3. 3

    Pour the dressing over the chickpea mixture and toss everything together until well coated.

  4. 4

    Gently fold in the crumbled feta cheese so it stays slightly chunky.

  5. 5

    Serve immediately or place in the refrigerator to let the flavors meld together for a bit.

💡 Tips

Store any leftovers in an airtight container in the fridge for up to three days. It tastes even better the next day once the chickpeas have marinated. Serve this alongside grilled chicken or enjoy it as a vegetarian main dish.

#Salad#Vegetarian#Healthy#Gluten Free#Quick

Made this recipe? Let us know how it went.

You might also like